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Date: 7/29/2002 12:05:00 AM
From Authorid: 21948
i heard from somebody else about foodfit.com...princess diva... |
Date: 7/29/2002 12:15:00 AM
From Authorid: 53052
130 is a healthy weight why do you want to lose weight?  |
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Date: 7/29/2002 12:16:00 AM ( From Author )
From Authorid: 60050
because i am 5'4 and i feel fat and people call me fat i am a size 7 |
Date: 7/29/2002 12:40:00 AM
From Authorid: 55970
130 lbs is a perfectly respectable weight. I'm about 7 lbs under 130, and I am 13 years old. I don't know how old you are, but don't worry about it. Good luck anyway! Huggs! Blessed be! *Jewel Fernandez*  |
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Date: 7/29/2002 12:43:00 AM ( From Author )
From Authorid: 60050
i am 16 and god bless all and thanks for the advice but i still think i need to loose weight bye bye |
Date: 7/29/2002 10:03:00 AM
From Authorid: 52826
try the zone diet, it works well. you lose about 2 pounds per week and it might not sound like alot but you dont need to kill yourself on excerise ot starve your self and if you lose weight over a longer period of time then you dont gain it back NEARLY as easyly as when you lose it really quickly.  |
Date: 7/29/2002 10:58:00 AM
From Authorid: 21435
Cut out all refined sugar from your diet. Candy, pastries, soda pop....Limit carbohydrates.. Try this and exercise faithfully and I be that you'll lose weight. Best of luck to ya....  |
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Date: 7/29/2002 11:10:00 AM
From Authorid: 53052
130 being a size 7 IS NOT... hear me and listen IS NOT FAT!!! your in your proper weight level(you may already be a bit under..) don't let people tell you for fatbecause you are not and if you obsess about dieting and what others think it will only make you ill |
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Date: 7/29/2002 11:31:00 AM
From Authorid: 53052
the average size of an american woman is 14 your half that... |
Date: 7/29/2002 11:49:00 AM
From Authorid: 55297
i am 5'2' and 100 lbs... but i could use 15-20 pounds... i think that u sound like u r very pretty and have a great personality... i dont think u needa lose weight... and a size 7 aint fat! all my friends are size 6 and up to a size 12! they all look great... trust me... dont lose any.  |
Date: 7/30/2002 12:24:00 PM
From Authorid: 57158
I heard that limiting your calories and exercising more, is a good way to lose weight. Make sure you know how many calories you burn while you work out. I lost weight by just doing sit-ups, but it really depends on your body type. Though, i agree with most people that replied, you don't need to lose weight. I think you're under the average for people your age. Lots of love.. ~*Dangerously Tempted*~  |
