Ki is an eternal energy. It is also called Chi. Before you do anything in this site, you must know how to use Ki. Ki is the color green. It is inside everything, and can be used at a human's will. To use Ki, you must be able to visualize something very well. The key to using Ki is a place called the Hera. The Hera is located inside your body, 3-inches below your Navel. Visualize it as a swirling ball of green energy. This is where you are going to draw your energy from. To use Ki, You must visualize drawing energy from your Hera, and projecting it out of your body the way you want it to. The best Ki technique to use for practice is the Ki ball. Visualize the energy in your Hera slowly flowing up your body. Now cup your hands into a ball as if you were holding a baseball. Now visualize your energy going into your arms, and comming out of your palms. Make the energy come out of each hand as a beam. Make the beams swirl around each other into a ball. After a while, you should feel a push in between your hands, a wave, maybe a few sparks, and if you are advanced enough, you can make it visible. This is how you use Ki. How it changed my life:Look at my other posts.
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